Hold only what matters.
And as you do, do so loosely.
Quiet your mind, still your heart.
Everywhere you look, distractions & temptations.
Look deeply inside. And do so often.
Embrace what you discover. Untangle what's been knotted & remains tightly bound.
Let go of life's stuff, expectations, beliefs & ideas.
And as you go, rest & renew your mind.
Hold only what matters. That which cannot be held.