Only What Matters

Hold only what matters.
And as you do, do so loosely.

Quiet your mind, still your heart.
Everywhere you look, distractions & temptations.

Look deeply inside. And do so often.
Embrace what you discover. Untangle what's been knotted & remains tightly bound.

Let go of life's stuff, expectations, beliefs & ideas. 
And as you go, rest & renew your mind.

Hold only what matters. That which cannot be held.